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Soups (Vegan)



MINESTRONE Green or Red

Green- Vegetable base | Red- Tomato base

CUP- 12 OZ.

$9


PINT- 16 OZ.

$11


QUART – 32 OZ.

$22

Gluten free
Gluten free
Organic
Organic
Vegan
Vegan


Butternut Squash with Turmeric & Carrot Soup

A velvety smooth soup featuring roasted butternut squash, turmeric, and carrot

CUP- 12 OZ.

$9


BOWL 16 Oz.

$11


QUART

$21

Vegan
Vegan
Sugar free
Sugar free
Lactose free
Lactose free
Gluten free
Gluten free
Dairy free
Dairy free
Organic
Organic
Butternut Squash with Turmeric & Carrot Soup


Watercress Soup

A light, fresh watercress soup with a delicate

CUP- 12 OZ.

$9


BOWL 16 Oz.

$11


QUART

$21

Vegan
Vegan
Sugar free
Sugar free
Lactose free
Lactose free
Gluten free
Gluten free
Dairy free
Dairy free
Organic
Organic
Watercress Soup


Lentil with Split Pea Soup

A hearty and nutritious combination of lentils and split peas

CUP- 12 OZ.

$9


BOWL 16 Oz.

$11


QUART

$21

Vegan
Vegan
Sugar free
Sugar free
Lactose free
Lactose free
Gluten free
Gluten free
Dairy free
Dairy free
Organic
Organic
Lentil with Split Pea Soup


New England Clam Chowder

A classic creamy clam chowder

CUP- 12 OZ.

$10


BOWL 16 Oz.

$12


QUART

$22

Sugar free
Sugar free
Lactose free
Lactose free
Gluten free
Gluten free
Dairy free
Dairy free
Fish
Fish
Organic
Organic
Shellfish
Shellfish
New England Clam Chowder


VEGAN & GLUTEN FREE SOUPS


Avocado Soup

A creamy, cold avocado-based soup with a smooth, rich texture, perfect for warm weather

CUP- 12 OZ.

$9


BOWL 16 Oz.

$11


QUART

$21

Sugar free
Sugar free
Lactose free
Lactose free
Gluten free
Gluten free
Dairy free
Dairy free
Organic
Organic
Avocado Soup


CHOWDER MANHATTAN STYLE

CUP- 12 OZ.

$9


PINT- 16 OZ.

$12


QUART – 32 OZ.

$22

Gluten free
Gluten free
Organic
Organic


Mushroom with spinach soup

A hearty blend of mushrooms and spinach.

CUP- 12 OZ.

$9


BOWL 16 Oz.

$11


QUART

$21

Vegan
Vegan
Sugar free
Sugar free
Lactose free
Lactose free
Gluten free
Gluten free
Dairy free
Dairy free
Organic
Organic
Mushroom with spinach soup


Manhattan Clam Chowder

Tomato base traditional fresh clams with vegetables and potato

CUP- 12 OZ.

$10


BOWL 16 Oz.

$12


PINT 16 Oz.

$22

Fish
Fish
Dairy free
Dairy free
Gluten free
Gluten free
Shellfish
Shellfish
Mild
Mild
Organic
Organic
Manhattan Clam Chowder


Minestrone

A classic Italian vegetable soup

CUP- 12 OZ.

$9


BOWL 16 Oz.

$11


QUART

$21

Vegan
Vegan
Sugar free
Sugar free
Lactose free
Lactose free
Gluten free
Gluten free
Organic
Organic
Minestrone


Shrimp Bisque

Shrimp, herbs, Veggies, white wine and plant base cream

CUP- 12 OZ.

$10


BOWL 16 Oz.

$12


QUART

$22

Fish
Fish
Sugar free
Sugar free
Lactose free
Lactose free
Gluten free
Gluten free
Shellfish
Shellfish
Organic
Organic
Shrimp Bisque


SPLIT PEA WITH LENTIL

CUP- 12 OZ.

$9


PINT- 16 OZ.

$11


QUART – 32 OZ.

$22

Gluten free
Gluten free
Organic
Organic
Vegan
Vegan


Gazpacho

A chilled Spanish vegetable soup, made with fresh tomatoes, cucumbers, and peppers for a refreshing.

CUP- 12 OZ.

$9


BOWL 16 Oz.

$11


QUART

$21

Sugar free
Sugar free
Lactose free
Lactose free
Gluten free
Gluten free
Dairy free
Dairy free
Organic
Organic
Gazpacho


ASPARAGUS | GAZPACHO (Red 0r Green-Cold)

CUP- 12 OZ.

$9


PINT- 16 OZ.

$11


QUART – 32 OZ.

$22

Gluten free
Gluten free
Organic
Organic
Vegan
Vegan


CHOWDER NEW ENGLAND STYLE

CUP- 12 OZ.

$9


PINT- 16 OZ.

$12


QUART – 32 OZ.

$22

Gluten free
Gluten free
Vegetarian
Vegetarian
Organic
Organic


Leek & Potato Soup

A creamy blend of leeks and potatoes, simmered to perfection for a hearty, flavorful soup.

CUP- 12 OZ.

$9


BOWL 16 Oz.

$12


QUART

$21

Vegan
Vegan
Sugar free
Sugar free
Lactose free
Lactose free
Gluten free
Gluten free
Dairy free
Dairy free
Organic
Organic
Leek & Potato Soup


Broccoli with Spinach Soup

A nutritious and vibrant soup

CUP- 12 OZ.

$9


BOWL 16 Oz.

$11


QUART

$21

Vegan
Vegan
Sugar free
Sugar free
Lactose free
Lactose free
Gluten free
Gluten free
Dairy free
Dairy free
Organic
Organic
Broccoli with Spinach Soup


Arugula with Spinach Soup

A refreshing and slightly peppery blend of arugula and spinach

CUP- 12 OZ.

$9


BOWL 16 Oz.

$11


QUART

$21

Sugar free
Sugar free
Lactose free
Lactose free
Gluten free
Gluten free
Dairy free
Dairy free
Organic
Organic
Arugula with Spinach Soup


Fire-Roasted Tomato Soup

Smoky, roasted tomatoes

CUP- 12 OZ.

$9


BOWL 16 Oz.

$11


QUART

$21

Vegan
Vegan
Sugar free
Sugar free
Lactose free
Lactose free
Gluten free
Gluten free
Dairy free
Dairy free
Organic
Organic
Fire-Roasted Tomato Soup


AVOCADO

Vegan Avocado soup

CUP 10 Oz.

$9


BOWL 16 Oz.

$11


QUAT 21 Oz.

$22

Gluten free
Gluten free
Organic
Organic


Asparagus with Broccoli

A light and savory soup made with tender asparagus and fresh broccoli

CUP- 12 OZ.

$9


BOWL 16 Oz.

$11


QUART

$21

Vegan
Vegan
Sugar free
Sugar free
Lactose free
Lactose free
Gluten free
Gluten free
Dairy free
Dairy free
Organic
Organic
Asparagus with Broccoli



Soups (Non-Vegan)




Salads



SMALL HOUSE SALAD

$10

SMALL HOUSE SALAD


BABY SHRIMP SALAD 1 Lb.

$10

Gluten free
Gluten free
Organic
Organic


FRUIT SALAD

$10

Gluten free
Gluten free
Organic
Organic
Vegan
Vegan


Shrimp & Avocado Salad

A Shrimp, Avocado, Red Onion, Bell pepper Tomato and feta Cheese tossed over bed of baby greens

$20

Fish
Fish
Lactose free
Lactose free
Gluten free
Gluten free
Dairy free
Dairy free
Shellfish
Shellfish
Organic
Organic
Shrimp & Avocado Salad


BAKED FALAFEL SALAD

8 Falafels Served Over A Bed Of Greens, Tomato And Onion

$18

Gluten free
Gluten free
Vegetarian
Vegetarian
Organic
Organic
Vegan
Vegan

Add Items

Chicken Breast 8 oz.

$6

5 Shrimp

$6

Avocado

$3
BAKED FALAFEL SALAD


Chicken with Avocado Salad

Roasted, cubed chicken tossed with red onion, roasted bell peppers, and avocado, dressed in a curry-flavored mayo.

$19

Organic
Organic
Gluten free
Gluten free
Lactose free
Lactose free
Dairy free
Dairy free
Sugar free
Sugar free
Chicken with Avocado Salad


EGG SALAD 1 Lb.

$10

Gluten free
Gluten free
Organic
Organic


AMERICAN MACARONI SALAD 1 Lb.

$10

Gluten free
Gluten free
Vegetarian
Vegetarian
Organic
Organic
Vegan
Vegan


ROAST CHICKEN SALAD

Roast Chicken, Red Onion, and Herbs with light chipotle mayo on a bed of greens

$18

Gluten free
Gluten free
Mild
Mild
Organic
Organic


BEAN SALAD

Mixed Greens, Kale, Cucumber, Onion, Tomato And Roasted Pepper

$18

Gluten free
Gluten free
Vegetarian
Vegetarian
Organic
Organic
Vegan
Vegan

Add Items

Chicken Breast 8 oz.

$6

5 Shrimp

$6

Avocado

$3
BEAN SALAD


SEAFOOD SALAD

Shrimp, Calamari, Mussels, Avocado, Onion, Tomato, And Carrots With Greens

$20

Gluten free
Gluten free
Vegetarian
Vegetarian
Organic
Organic

Add Items

Chicken Breast 8 oz.

$6

5 Shrimp

$6

Avocado

$4
SEAFOOD SALAD


POTATO SALAD AMERICAN 1 Lb.

$10

Gluten free
Gluten free
Organic
Organic
Vegan
Vegan


HUMMUS SALAD

Hummus With Chick Peas, Tomato And Onion Served With Multi Grain Bread

$17

Gluten free
Gluten free
Vegetarian
Vegetarian
Organic
Organic
Vegan
Vegan

Add Items

Chicken Breast 8 oz.

$6

5 Shrimp

$6

Avocado

$3
HUMMUS SALAD


TURKEY SALAD 1 Lb.

$10

Gluten free
Gluten free
Organic
Organic


BEET SALAD 1 Lb.

$6

Gluten free
Gluten free
Vegetarian
Vegetarian
Organic
Organic
Vegan
Vegan


Roast Turkey Salad

Mixed with celery, red onion, red pepper, and a hint of curry florets in homemade mayo.

$19

Sugar free
Sugar free
Lactose free
Lactose free
Dairy free
Dairy free
Gluten free
Gluten free
Organic
Organic
Roast Turkey Salad


SPINACH SALAD

Spinach, Onion, Carrot, Cranberry Sauce, Roasted Pepper And Tomato

$18

Gluten free
Gluten free
Vegetarian
Vegetarian
Organic
Organic
Vegan
Vegan

Add Items

Chicken Breast 8 oz.

$6

5 Shrimp

$6

Avocado

$3
SPINACH SALAD


Caesar Salad

Romaine Lettuce or Kale croutons, and Romano Cheese, Tossed with Dressing

$17

Vegan
Vegan
Gluten free
Gluten free
Organic
Organic
Caesar Salad


Green salad

A garden-fresh salad with seasonal greens and roasted almonds

Small

$10.00


Medium

$18

Dairy free
Dairy free
Vegan
Vegan
Lactose free
Lactose free
Gluten free
Gluten free
Organic
Organic
Green salad


FRESH MOZZARELLA SALAD

Sliced Fresh Mozz. served with Tomato, Red Onion, and a bed of Greens.

$19

FRESH MOZZARELLA SALAD


CAESAR SALAD

Lettuce, Croutons, Romano Cheese, And Cubed Chicken Tossed With Homemade Caesar Dressing

$19

Gluten free
Gluten free
Organic
Organic
Vegan
Vegan

Add Items

Chicken Breast 8 oz.

$6

5 Shrimp

$6

Avocado

$4
CAESAR SALAD


HOUSE SALAD

Mixed Greens, Tomato, Cucumber, Carrot, Red Onion And Pineapple

$18

Gluten free
Gluten free
Vegetarian
Vegetarian
Organic
Organic
Vegan
Vegan

Add Items

Chicken Breast 8 oz.

$6

5 Shrimp

$6

Avocado

$4
HOUSE SALAD


CHICKEN & AVOCADO SALAD

Roast Chicken Cubes, Onions, Tomato, And Greens With Dressing

$19

Gluten free
Gluten free
Organic
Organic

Add Items

Chicken Breast 8 oz.

$6

5 Shrimp

$6

Avocado

$4
CHICKEN & AVOCADO SALAD


Seafood Salad

A medley of calamari, shrimp, salmon, mussels, tomato, cucumber, red onion, and roasted peppers, tossed and served over greens.

$19

Fish
Fish
Sugar free
Sugar free
Gluten free
Gluten free
Dairy free
Dairy free
Tree nuts
Tree nuts
Shellfish
Shellfish
Organic
Organic
Seafood Salad


FRUIT SALAD -Small

$10

Gluten free
Gluten free
Organic
Organic
Vegan
Vegan


SHRIMP & AVOCADO SALAD

Avocado, Onion, Tomato, Carrots, Cucumber, Greens And Feta Cheese

$19

Gluten free
Gluten free
Vegetarian
Vegetarian
Organic
Organic

Add Items

Chicken Breast 8 oz.

$6

5 Shrimp

$6

Avocado

$4
SHRIMP & AVOCADO SALAD


6 Veggie Balls over a Small Salad

6 Veggie Balls over a Small Salad

$12

Vegan
Vegan
Sugar free
Sugar free
Lactose free
Lactose free
Gluten free
Gluten free
Dairy free
Dairy free
Organic
Organic
6 Veggie Balls over a Small Salad


6 VEGI BALLS

6 Vegi balls over a small green salad

$10

Gluten free
Gluten free
Organic
Organic
Vegan
Vegan
6 VEGI BALLS


GREEK SALAD

Mixed Greens, Lettuce, Cucumber, Onion, Red Pepper, Carrot And Olives

$18

Gluten free
Gluten free
Vegetarian
Vegetarian
Organic
Organic
Vegan
Vegan

Add Items

Chicken Breast 8 oz.

$6

5 Shrimp

$6

Avocado

$3
GREEK SALAD


TUNA SALAD SANDWICH

Tuna, Tomato, Onions, And Celery Tossed With Homemade Dressing

$18

Gluten free
Gluten free
Organic
Organic

Choice of Bread

WRAP

SANDWICH



TUNA SALAD

Tuna, Tomato, Onion, and Celery With Dressing, On A Bed Of Greens

$19

Gluten free
Gluten free
Vegetarian
Vegetarian
Organic
Organic

Add Items

Chicken Breast 8 oz.

$6

5 Shrimp

$6

Avocado

$4
TUNA SALAD


Tuna Salad

Steamed crushed tuna tossed with tomato, red Onion, cucumber, peppers and on a bed of baby greens

$18

Fish
Fish
Sugar free
Sugar free
Lactose free
Lactose free
Gluten free
Gluten free
Dairy free
Dairy free
Sesame
Sesame
Tree nuts
Tree nuts
Organic
Organic
Tuna Salad


ORIENTAL SALAD

Greens, Tomato, Peppers, Onions, And Cucumbers, with Stuffed Wine Leaves

$17

Gluten free
Gluten free
Organic
Organic
Vegan
Vegan

Add Items

Chicken Breast 8 oz.

$6

5 Shrimp

$6

Avocado

$4
ORIENTAL SALAD



Appetizers



Sweet Potato Fries

Air Fried

$10

Sugar free
Sugar free
Lactose free
Lactose free
Gluten free
Gluten free
Dairy free
Dairy free
Organic
Organic
Sweet Potato Fries


Falafel Side Order 6 ea.

6 Baked Falafel as a side order

$10

Vegan
Vegan
Sugar free
Sugar free
Lactose free
Lactose free
Gluten free
Gluten free
Dairy free
Dairy free
Mild
Mild
Organic
Organic
Falafel Side Order 6 ea.


HUMMUS 6oz.

$10

HUMMUS 6oz.


FALAFEL

Baked Falafels, Greens, Red Onions, Tomato, Hummus And Tahini Dressing

$18

Gluten free
Gluten free
Organic
Organic
Vegan
Vegan

Choice of Bread

WRAP

SANDWICH

FALAFEL


Hummus Side Order 6 oz.

Mediterranean Style Homemade Hummus

$10

Vegan
Vegan
Sugar free
Sugar free
Lactose free
Lactose free
Gluten free
Gluten free
Dairy free
Dairy free
Mild
Mild
Organic
Organic
Hummus Side Order 6 oz.


FALAFEL 6 Ea.

$10

Gluten free
Gluten free
Organic
Organic
Vegan
Vegan
FALAFEL  6 Ea.


SIRLOIN MEATBALLS

Mushrooms, Peppers & Onions Over Angel Hair

$29

Gluten free
Gluten free
Organic
Organic

Meat Options

Roasted Potatoes

Steamed Brown Rice and Veggies

Pasta



KIDS MEATBALLS WITH PENNE PASTA (TOMATO OR BUTTER SAUCE)

$15

Gluten free
Gluten free
Organic
Organic



Sandwiches / Wraps



SIRLOIN BURGER

½ Lb. Burger Served With Tomato, Onion, And Greens

$18

Gluten free
Gluten free
Organic
Organic

Choice of Bread

WRAP

SANDWICH



HOMEMADE VEGGIE BURGER

Veggie Burger Served With Tomato, Onion, With Dressing

$18

Gluten free
Gluten free
Organic
Organic
Vegan
Vegan

Choice of Bread

WRAP

SANDWICH

HOMEMADE VEGGIE BURGER


GRILLED CHEESE SANDWICH WITH POTATO FRIES

$14

Gluten free
Gluten free
Organic
Organic


Hero Bread

Available Multi gran or Plan Gluten free Good for individual sandwiches.

$5

Sugar free
Sugar free
Lactose free
Lactose free
Gluten free
Gluten free
Dairy free
Dairy free
Organic
Organic
Hero Bread



Smoothies / Juices



STEAK FRIES

$8

Gluten free
Gluten free
Organic
Organic
Vegan
Vegan
STEAK FRIES


FLAVORED COFFEE

$6



KATHLEEN’S STEAMED VEGGIES OVER BAKED FALAFEL PLATTER

$27

Gluten free
Gluten free
Organic
Organic
Vegan
Vegan

Meals Choice

Rice

Potato

Pasta



COFFEE REGULAR Or DECAFF

$4

Gluten free
Gluten free
Vegetarian
Vegetarian
Organic
Organic
Vegan
Vegan


SURF & TURF

Filet Mignon Steak With 8 Grilled Shrimp

$40

Gluten free
Gluten free
Organic
Organic

Meat Options

Roasted Potatoes

Steamed Brown Rice and Veggies

Pasta



INTERNATIONAL TEA

$5



FILET MIGNON

Filet Mignon Steak 12 Oz. With Sautéed Mushroom Sauce

$33

Gluten free
Gluten free
Organic
Organic

Meat Options

Roasted Potatoes

Steamed Brown Rice and Veggies

Pasta



ICE TEA REGULAR 22 Oz.

$6



Soft drink

Soda, Sprite, Pepsi & Diet Coke

$1.50



RIBEYE STEAK

Rib Eye Steak 15 Oz.

$41

Gluten free
Gluten free
Organic
Organic


FRESH PINEAPPLE JUICE

20 Oz. Cup

$12.00

Gluten free
Gluten free
Organic
Organic
Vegan
Vegan

Beverage Selection

Protein

$2

Peanut Butter

$2


GRILLED CHICKEN OR STEAMED FILLET OF FISH WITH VEGGIES

$12

Gluten free
Gluten free
Organic
Organic


CAESAR

Chicken Or Shrimp- Your choice must mention (Instead) Romaine and Parmesan Cheese Tossed With Caesar Dressing-

$18

Gluten free
Gluten free
Organic
Organic

Choice of Bread

WRAP

SANDWICH



Steak Fries

Fresh Homemade

$10

Vegan
Vegan
Sugar free
Sugar free
Lactose free
Lactose free
Gluten free
Gluten free
Dairy free
Dairy free
Organic
Organic
Steak Fries


STEAMED BROWN RICE

$6

Gluten free
Gluten free
Vegetarian
Vegetarian
Organic
Organic
Vegan
Vegan


JERK CHICKEN / STEAK

Please Mention Your Choice of Chicken Or Steak - Served With Tomato, Onion, And Greens

$18

Gluten free
Gluten free
Organic
Organic

Choice of Bread

WRAP

SANDWICH



WATERCRESS

CUP 10 Oz.

$9


PINT 16 Oz.

$11


QUART

$22

Gluten free
Gluten free
Organic
Organic
Vegan
Vegan


GUACAMOLE

Avocado, Onion, Tomato, Cilantro, With Lemon Juice & Plantain Chip

$18

Gluten free
Gluten free
Vegetarian
Vegetarian
Organic
Organic
Vegan
Vegan

Add Items

Chicken Breast 8 oz.

$6

5 Shrimp

$6

Avocado

$3
GUACAMOLE


ICE TEA GREEN 22 Oz.

$4



Steamed Vegetables

Fresh steamed vegetables as a side

$10

Vegan
Vegan
Sugar free
Sugar free
Lactose free
Lactose free
Gluten free
Gluten free
Dairy free
Dairy free
Organic
Organic
Steamed Vegetables


MIXED BERRIES with beet juice

Healthy berries with beet

CUP-6 OZ.

$5


CUP- 12 OZ.

$10


20 Oz. Cup

$12.00

Gluten free
Gluten free
Organic
Organic
Vegan
Vegan
MIXED BERRIES with beet juice


Steamed Brown Rice Side Order

Brown Rice as a side order

$10

Vegan
Vegan
Sugar free
Sugar free
Lactose free
Lactose free
Dairy free
Dairy free
Organic
Organic
Gluten free
Gluten free
Steamed Brown Rice Side Order


Coffee

Locally roasted coffee, brewed in-house

$3.50



STEAMED VEGETABLES

$10

Gluten free
Gluten free
Organic
Organic
Vegan
Vegan
STEAMED VEGETABLES


GANODERMA HEALTHY COFFEE

Available Vegan Or Non- Vegan

$5.50

Gluten free
Gluten free
Vegetarian
Vegetarian
Organic
Organic
Vegan
Vegan


SIRLOIN STEAK

Grilled Sirloin Steak 12 Oz.

$39

Gluten free
Gluten free
Organic
Organic

Meat Options

Roasted Potatoes

Steamed Brown Rice and Veggies

Pasta



Fresh juice

A refreshing blend of freshly squeezed orange, watermelon, carrot, and ginger

Small

$6


Medium

$11


Large

$21


20 Oz. Cup

$12.00



ICE COFFEE 22 Oz.

$4



MEDLY OF STEAMED VEGGIES

$10

Gluten free
Gluten free
Vegetarian
Vegetarian
Organic
Organic
Vegan
Vegan


PISTACHIO ICE CREAM GELATO w/ spinach juice

Healthy Pistachio

6Oz. Cup

$5


12 Oz. Cup

$10


6 Oz cup

$6.00


12 Oz cup

$10.00


20 Oz. Cup

$12.00

Gluten free
Gluten free
Organic
Organic
Vegan
Vegan

Choose your flavour

Mango

Coconut

Mixed beries

PISTACHIO ICE CREAM GELATO w/ spinach juice


Healthy smoothie

Nourish your body with our selection of healthy smoothies

20 Oz. Cup

$12.00



AMERICAN BROILED PLATE 16 Oz.

Lamb Chops, Steak, Sausage & Chicken

$50

Gluten free
Gluten free
Organic
Organic

Meat Options

Roasted Potatoes

Steamed Brown Rice and Veggies

Pasta



FRESH ORANGE JUICE

20 Oz. Cup

$12.00

Gluten free
Gluten free
Organic
Organic
Vegan
Vegan

Beverage Selection

Protein

$2

Peanut Butter

$2


18 Oz. WATER PH-10/ Filled to YOUR OWN BOTTLE

$10



VEGAN PLATTER

Falafels, Hummus, Dolmades, Tomato, Carrot, Onion And Greens

$18

Gluten free
Gluten free
Vegetarian
Vegetarian
Organic
Organic
Vegan
Vegan

Add Items

Chicken Breast 8 oz.

$6

5 Shrimp

$6

Avocado

$3
VEGAN PLATTER


GOLDEN LATTE

Turmeric – Non -Vegan

$5



2.2 Liter. BPA FREE BOTTLE

$21



AMERICANO

$6

Gluten free
Gluten free
Vegetarian
Vegetarian
Organic
Organic
Vegan
Vegan


3 GALLON BPA FREE BOTTLE

$30



GOLDEN LATTE

Turmeric – Vegan

$5

Gluten free
Gluten free
Organic
Organic
Vegan
Vegan


18 Oz. BPA FREE BOTTLE

$10



RECYCLE YOUR BOTTLE TO FILL

18 Oz. REFILL

$5


2.2 Liter. REFILL

$10


3 GALLON

$15




Fish Entrees



Fillet of Salmon

Grilled or pan-seared salmon fillet, cooked to perfection for a tender, flavorful experience with Rice or potato and veggies

$28

Fish
Fish
Sugar free
Sugar free
Lactose free
Lactose free
Gluten free
Gluten free
Dairy free
Dairy free
Organic
Organic
Fillet of Salmon


FRESH FISH OF THE DAY – CHEF’S STYLE

Served with Veggies & Carb

$25

Gluten free
Gluten free
Organic
Organic

PF Options

Rice

Potatoes

Vegetables



FILLET OF WILD CAUGHT SALMON

15oz. Fillet of Salmon Cook to perfection with veggies and roasted potato.

$27

Gluten free
Gluten free
Organic
Organic


SHRIMP OREGANATA

Encrusted Shrimp With Lemon Wine Garlic & Herbs

$28

Gluten free
Gluten free
Organic
Organic

Meat Options

Roasted Potatoes

Steamed Brown Rice and Veggies

Pasta



SHRIMP & BROCCOLI

In Garlic, Peppers, & Tomato Sauce With Rigatoni

$28

Gluten free
Gluten free
Organic
Organic

Meat Options

Roasted Potatoes

Steamed Brown Rice and Veggies

Pasta



13.oz Fillet of Salmon

Fresh salmon fillet grilled or pan cook

$16

Fish
Fish
Sugar free
Sugar free
Lactose free
Lactose free
Gluten free
Gluten free
Dairy free
Dairy free
Organic
Organic
Mild
Mild
13.oz Fillet of Salmon


FRIED SHRIMP

8 Fried Shrimp With Tomato, Basil, And Onion

$20

Gluten free
Gluten free
Organic
Organic
FRIED SHRIMP


SALMON

Grilled, Broiled Or Pan Cooked With Lemon & Herbs

$28

Gluten free
Gluten free
Organic
Organic

Meat Options

Roasted Potatoes

Steamed Brown Rice and Veggies

Pasta



FISH FILLET OF SOLE

Fillet Of Sole Pan Cooked And Garnished With Tomato, Avocado, Onion And Greens

$19

Gluten free
Gluten free
Organic
Organic

Choice of Bread

WRAP

SANDWICH



SEAFOOD- SHRIMP, CLAM, FISH, MUSSELS

CUP- 12 OZ.

$9


PINT- 16 OZ.

$12


QUART – 32 OZ.

$22

Gluten free
Gluten free
Organic
Organic


SHRIMP, ONION, & PEPPERS

$20

Gluten free
Gluten free
Organic
Organic

Extra Pizza Toppings (Add required topping in special note)

Vegan

$1

Non-Vegan

$2


SHRIMP & AVOCADO

Tossed With Baby Greens, Tomato, Onion, Feta Cheese

$18

Gluten free
Gluten free
Organic
Organic

Choice of Bread

WRAP

SANDWICH



Shrimp Scampi or Oreganata

Succulent shrimp sautéed in a garlic, lemon, and white wine sauce, served over pasta for a vibrant, flavorful dish. Oreganata toped with crumbed and served with pasta.

$29

Sugar free
Sugar free
Lactose free
Lactose free
Gluten free
Gluten free
Dairy free
Dairy free
Organic
Organic
Shrimp Scampi or Oreganata


Fried Shrimp

8 Crispy fried shrimp served on a bed of greens, with tomato and red onion, tossed in a balsamic glaze.

$19

Sugar free
Sugar free
Lactose free
Lactose free
Gluten free
Gluten free
Mild
Mild
Shellfish
Shellfish
Organic
Organic
Fried Shrimp


FILLET OF SALMON

14 oz. Fillet of Salmon grilled.

$13

Gluten free
Gluten free
Organic
Organic
FILLET OF SALMON


SHRIMP SCAMPI

Garlic & Herbs In A Lemon Sauce Over Angel Hair Pasta

$27

Gluten free
Gluten free
Organic
Organic

Meat Options

Roasted Potatoes

Steamed Brown Rice and Veggies

Pasta



Fillets of- Flounder or Tilapia or Snapper or Sole

Pan cook, Grilled, Broiled, Baked

$28

Fish
Fish
Lactose free
Lactose free
Gluten free
Gluten free
Dairy free
Dairy free
Organic
Organic
Fillets of- Flounder or Tilapia or Snapper or Sole


SHRIMP PARMESAN

Breaded Shrimp Enriched With Marinara And Melted Cheese

$18

Gluten free
Gluten free
Organic
Organic


Fish of the day

Fresh catch of the day paired with garden veggies & potato

$30

Fish
Fish
Shellfish
Shellfish
Fish of the day


Shrimp & Broccoli

Shrimp and tender broccoli sautéed in garlic and olive oil, served with pasta for a light yet satisfying meal

$30

Sugar free
Sugar free
Lactose free
Lactose free
Gluten free
Gluten free
Dairy free
Dairy free
Organic
Organic
Shrimp & Broccoli


Lobster Ravioli

9 raviolis with pink sauce

$30

Fish
Fish
Gluten free
Gluten free
Organic
Organic
Shellfish
Shellfish
Lobster Ravioli


LOBSTER RAVIOLI

9 Ravioli with pink sauce

$29

Gluten free
Gluten free
Organic
Organic

Meat Options

Roasted Potatoes

Steamed Brown Rice and Veggies

Pasta




Poultry Entrees



BREAST OF CHICKEN

12 Oz. Grilled Breast of Chicken

$12

Gluten free
Gluten free
Organic
Organic
BREAST OF CHICKEN


2 EGGS ANY STYLE, 3 SAUSAGES, 4 TURKEY BACON, & HOME FRIES

2 EGGS ANY STYLE, 3 SAUSAGES, 4 TURKEY BACON, & HOME FRIES

$15

Gluten free
Gluten free
Organic
Organic


FRENCH Style Chicken Francese

FRENCH Style Chicken Francese In Lemon & Wine Sauce Over Pasta

$27

Gluten free
Gluten free
Organic
Organic

Meat Options

Roasted Potatoes

Steamed Brown Rice and Veggies

Pasta



TURKEY

Sliced Turkey, Tomato, And Provolone Cheese With Greens

$18

Gluten free
Gluten free
Organic
Organic

Choice of Bread

WRAP

SANDWICH



CHICKEN ALFREDO

Creamy Chicken With Penne Pasta Alfredo Sauce

$28

Gluten free
Gluten free
Organic
Organic

Meat Options

Roasted Potatoes

Steamed Brown Rice and Veggies

Pasta



MEAT CHILI OR TURKEY CHILI

Ground Meat-cooked w/Veggies

CUP- 12 OZ.

$9


PINT- 16 OZ.

$12


QUART – 32 OZ.

$22

Gluten free
Gluten free
Organic
Organic


CHICKEN PICCATA

Pan-cooked chicken breast in a lemony caper and herbs-induced sauce served with veggie pasta.

$28

Gluten free
Gluten free
Organic
Organic


INDIAN Style, TANDOORI Chicken

INDIAN Style, TANDOORI Chicken: With Yogurt Sauce

$28

Gluten free
Gluten free
Mild
Mild
Organic
Organic

Meat Options

Roasted Potatoes

Steamed Brown Rice and Veggies

Pasta



CHICKEN FINGERS WITH POTATO FRIES

$10

Gluten free
Gluten free
Organic
Organic


CHICKEN WINGS

12 flavorful chicken wins with light tomato sauce with a balanced kick.

$19

Gluten free
Gluten free
Mild
Mild
Organic
Organic
CHICKEN WINGS


MIDDLE EASTERN Style CHICKEN KEBAB

MIDDLE EASTERN Style CHICKEN KEBAB: With VEGIS & RICE

$28

Gluten free
Gluten free
Organic
Organic

Meat Options

Roasted Potatoes

Steamed Brown Rice and Veggies

Pasta



ITALIAN Style, Chicken Parm

ITALIAN Style, Chicken Parm: With Pasta Marinara

$28

Gluten free
Gluten free
Organic
Organic

Meat Options

Roasted Potatoes

Steamed Brown Rice and Veggies

Pasta



*Chicken & Vegetable

Chicken with vegetables. No pasta you may can ask with out additional cost

CUP- 12 OZ.

$9


PINT 16 Oz.

$11


QUART

$21

Sugar free
Sugar free
Lactose free
Lactose free
Gluten free
Gluten free
Dairy free
Dairy free
Organic
Organic
*Chicken & Vegetable


GRILLED CHICKEN PRIMAVERA

Grilled chicken breast with primavera penne pasta

$28

Gluten free
Gluten free
Organic
Organic


8 Tender Chicken Wings

Perfectly seasoned and served with a flavorful tomato sauce for a balanced kick.

$19

Sugar free
Sugar free
Lactose free
Lactose free
Gluten free
Gluten free
Mild
Mild
Organic
Organic
8 Tender Chicken Wings


CHICKEN, ONION & PEPPERS

$19

Gluten free
Gluten free
Organic
Organic

Extra Pizza Toppings (Add required topping in special note)

Vegan

$1

Non-Vegan

$2


CHICKEN WITH VEGETABLES

Chicken w/Veggies.

CUP- 12 OZ.

$9


PINT- 16 OZ.

$11


QUART – 32 OZ.

$22

Gluten free
Gluten free
Organic
Organic


Meat or Turkey Chili


CHICKEN CUTLET

Breast Of Chicken, Sliced Fresh Mozzarella, Roasted Pepper, And Arugula On a Wrap / Bread

$18

Gluten free
Gluten free
Organic
Organic
Vegan
Vegan

Choice of Bread

WRAP

SANDWICH



SRI LANKAN Style, CURRY Chicken With Veggies

SRI LANKAN Style, CURRY Chicken With Veggies (v. lite spi.)

$27

Gluten free
Gluten free
Mild
Mild
Organic
Organic

Meat Options

Roasted Potatoes

Steamed Brown Rice and Veggies

Pasta



CHICKEN PARMESAN

Breaded Breast Of Chicken Enriched With Marinara And Cheese

$18

Gluten free
Gluten free
Organic
Organic

Choice of Bread

WRAP

SANDWICH



Breast of Chicken

10 oz. Breast of Chicken

$12

Gluten free
Gluten free
Dairy free
Dairy free
Lactose free
Lactose free
Organic
Organic
Breast of Chicken


CHICKEN NUGGETS WITH POTATO FRIES

$10

Gluten free
Gluten free
Organic
Organic


GERRN THAI Style Chicken

THAI Style, Chicken: With Veggies.

$27

Gluten free
Gluten free
Mild
Mild
Organic
Organic

Meat Options

Roasted Potatoes

Steamed Brown Rice and Veggies

Pasta

GERRN THAI Style Chicken


CHICKEN MASRSALA

Chicken Breast with marsala-infused mushrooms, wine sauce with pasta.

$27

Gluten free
Gluten free
Organic
Organic

Meat Options

Roasted Potatoes

Steamed Brown Rice and Veggies

Pasta



AMERICAN Style ROAST CHICKEN

AMERICAN Style, ROAST CHICKEN: Half Chicken With Vegetables & Carbs

$27

Gluten free
Gluten free
Organic
Organic

Meat Options

Roasted Potatoes

Steamed Brown Rice and Veggies

Pasta




Ice Creams / Gelatos



CHOCOLATE w/Cacao -GELATO Ice cream Fusion

6Oz. Cup

$5


CUP- 12 OZ.

$10


6 Oz cup

$6.00


12 Oz cup

$10.00

Gluten free
Gluten free
Organic
Organic
Vegan
Vegan

Choose your flavour

Mango

Coconut

Mixed beries

CHOCOLATE w/Cacao -GELATO Ice cream Fusion


AVOCADO & ICE CREAM

6 Oz cup

$6.00


12 Oz cup

$10.00

Gluten free
Gluten free
Organic
Organic
Vegan
Vegan

Smoothies selection

Almond

Soy Milk

Milk



VANILLA GELATO

Healthy Ice cream gelato mix

CUP-6 OZ.

$6


12 OZ. Cup

$10


6 Oz cup

$6.00


12 Oz cup

$10.00

Gluten free
Gluten free
Organic
Organic
Vegan
Vegan

Choose your flavour

Mango

Coconut

Mixed beries

VANILLA GELATO


ANY GELATO Fusion Ice Cream 12 Oz. Cup

6 Oz cup

$6.00


12 Oz cup

$10.00

Choose your flavour

Mango

Coconut

Mixed beries



BANANA & ICE CREAM

6 Oz cup

$6.00


12 Oz cup

$10.00

Smoothies selection

Almond

Soy Milk

Milk



Any Gelato Fusion Ice Cream 6oz. cup

6 Oz cup

$6.00


12 Oz cup

$10.00

Gluten free
Gluten free
Organic
Organic
Vegan
Vegan

Choose your flavour

Mango

Coconut

Mixed beries



BANANA & ICE CREAM

6 Oz cup

$6.00


12 Oz cup

$10.00

Gluten free
Gluten free
Vegetarian
Vegetarian
Organic
Organic
Vegan
Vegan

Smoothies selection

Almond

Soy Milk

Milk




Desserts (Cakes & Pies)



PUMPKIN PIE-SEASONAL

Whole Cake

$50


Sliced

$7

Gluten free
Gluten free
Organic
Organic
Vegan
Vegan


CHOCOLATE CAKE

Whole Cake

$85


Sliced

$7.00

Gluten free
Gluten free
Organic
Organic
Vegan
Vegan


Brownie

Fresh out the oven brownie filled with dark chocolate chips & walnuts

$5.00

Dairy free
Dairy free
Brownie


PECAN PIE-SEASONAL

Whole Cake

$50


Sliced

$7

Gluten free
Gluten free
Organic
Organic
Vegan
Vegan


CHEESE CAKE

Whole Cake

$50


Sliced

$6

Gluten free
Gluten free
Organic
Organic
Vegan
Vegan


VEGGIE CAKES

With Sautéed Spinach And Tomato Sauce

$27

Gluten free
Gluten free
Organic
Organic
Vegan
Vegan

Meals Choice

Rice

Potato

Pasta



Chocolate mousse

Our delicate, yet rich signature chocolate mousse dessert

$7.50

Chocolate mousse


APPLE PIE

Whole Cake

$45


Sliced

$6

Gluten free
Gluten free
Organic
Organic
Vegan
Vegan


SWEET POTATO PIE-SEASONAL

Whole Cake

$40


Sliced

$6

Gluten free
Gluten free
Organic
Organic
Vegan
Vegan


MINT CHOCOLATE

Healthy Ice Cream Gelato

6Oz. Cup

$5


CUP- 12 OZ.

$10

Vegan
Vegan
Lactose free
Lactose free
Gluten free
Gluten free
Organic
Organic
MINT CHOCOLATE


Carrot cake

Lightly spiced carrot cake layered with cream cheese frosting

$7.50

Carrot cake


CARROT CAKE

Whole Cake

$85


Sliced

$6

Gluten free
Gluten free
Organic
Organic
Vegan
Vegan


WAFFLE OR PANCAKE

WAFFLE OR PANCAKE- With Strawberries and Maple syrup

$16

Gluten free
Gluten free
Organic
Organic

Cheese Add In

Vegan Cheese

$2

Non Vegan Chese

$2



Unsorted (Review)


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